NURTURING YOUR INNER KINDNESS: A GUIDE TO SELF-COMPASSION

In the tapestry in life, it's simple to get caught up in the whirlwind regarding expectations and external pressures. Yet, deep within each being lies a wellspring of kindness just waiting to be discovered. Self-compassion, the act to treating ourselves with the same gentleness we would offer a closefriend, is the key for this inner treasure. It's